Yang 2 Yin
A 90 minute class, from an energizing yang flow into a calming yin sequence.
Service Description
Join me for a 90 minute yoga workshop that blends movement and stillness. We’ll start with a dynamic, heat building yang sequence to wake up the body and release physical tension. Then we’ll ease into a grounding yin practice, holding poses for longer to target deeper connective tissues and encourage a sense of calm and release. This class is open to all levels. It’s a good chance to balance energy, reset the nervous system, and leave feeling both steady and spacious.
Upcoming Sessions
Cancellation Policy
If you have booked a class and wish to cancel your space please let me know 12 hours before the class starts. If you fail to do so, I will unfortunately still require payment for that class. Class payments may be moved to the next available date if cancellation is 12 hours prior to the class start time. Refunds are not available.
Contact Details
07502407851
amydoesyogax@gmail.com
The Beehive, Sedgley, Dudley, UK