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A group of yogis doing Downward Facing dog in a group class.

CLASS schedule

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PLEASE NOTE: Monday evenings are held at Chelmarsh Parish Hall in Bridgnorth. Tuesday mornings are held at Artemis Wellbeing in Claverly.

MONDAY 

Vinyasa is a dynamic class which challenges you mentally and physically to help find peace in the busy modern mind. This Vinyasa Class has fun and variety for all.

TUESDAY

STARTING ON THE 7TH JAN 2025. This Hatha practice moves slow, holding each position for around 4-5 breaths. Suitable for all.

6:30pm Beginners Yoga 

7:45pm Gentle Hatha

Beginners Yoga has lots of explanation to help students understand yoga and it's postures. We move slowly, holding each position for around 4-5 breaths. Both suitable for all.

WEDNESDAY

Based around the moon, in this challenging class we practice a flow which is designed to suit the moons phase and a new theme each week. Not for beginners.

SATURDAY

Does what it says on the tin, Beginners Yoga is ideal for anyone looking to start their practice. A gentle way to start the day, ideal for anyone and everyone.

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MANDALA yoga 

The 1st Saturday of every month 12pm-1:30pm £12pp at The Beehive, Sedgley

FIND OUT MORE + HOW TO BOOK

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YIN + YOGA nidra

The 2nd Sunday of every month 5pm-7pm £18pp at The Beehive, Sedgley

FIND OUT MORE + HOW TO BOOK​

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Please contact me for information on corporate/workplace or 1-2-1 private sessions.

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