CLASS TIMETABLE

WEEKLY GROUP CLASSES WITH UNIQUE + INDIVIDUAL SUPPORT

PLEASE NOTE: Monday evenings are held at Chelmarsh Parish Hall in Bridgnorth. Tuesday mornings are held at Artemis Wellbeing in ClaverlEy.

MONDAY

Vinyasa is a dynamic class which challenges you mentally and physically to help find peace in the busy modern mind. This Vinyasa Class has fun and variety for all.

TUESDAY

9:15am Hatha Yoga

at Artemis Wellbeing

This Hatha practice moves slow, holding each position for around 4-5 breaths. Suitable for all.

6:30pm Slow Flow Yoga

7:45pm Beginners Yoga

at The Beehive

Both suitable for beginners, Slow Flow is for those looking for a little more movement and a challenge. Beginners Yoga starts with the fundamentals and we learn something new each week!

WEDNESDAY

6:30pm Lunar Vinyasa Flow

8pm Lunar Vinyasa Flow

at The Beehive

Based around the moon, in this challenging class we practice a flow which is designed to suit the moons phase and a new theme each week. For those with a strong practice only.

SATURDAY

9am Slow Flow Yoga

10:15am Beginners Yoga

at The Beehive

Both suitable for beginners, Slow Flow is for those looking for a little more movement and a challenge. Beginners Yoga starts with the fundamentals and we learn something new each week!